If you are experiencing a mental health crisis, please contact a mobile crisis team Crisis text line: Text "MN" to 741741 Suicide Prevention Lifeline: 800-273-8255 (TALK) 612-799-3696​
If you are experiencing a mental health crisis, please contact a mobile crisis team Crisis text line: Text "MN" to 741741 Suicide Prevention Lifeline: 800-273-8255 (TALK) 612-799-3696​

If you don't know where to turn

try therapy

As a Veteran-owned business, we work with Veterans, First Responders, as well as those seeking to make a change. ETS provides a range of services that encompass Mental Health Therapy, Individual and Group Grief Recovery programs, Substance Use Assessments, as well as Professional Supervision to aid in obtaining Social Work licensure.

Find your balance in everyday life.

“As a Veteran, through my service, I have discovered the power of team as well as recognizing personal strengths and how they contribute to complete challenging situations and experiences.”

~ Paul Paladie CEO and Lead Therapist

Upcoming Healing Art Events

UPCOMING HEALING ART RETREATS IN 2024
SATURDAYS:  1PM-3:30PM
COST:  $50.00PP (UNLESS NOTED DIFFERENTLY)
Only 8 SPACES AVAILABLE IN RETREAT. REGISTER EARLY!

Expressive arts therapy “uses various arts- movement, drawing, painting, sculpting, music, writing, sound, and improvisation – in a supportive setting to facilitate growth and healing. In contrast to diagnostic practices, expressive arts therapy is a humanistic experience to capitalizes on both the imagination and the integrative possibilities inherent to the arts.”

Our March garden party retreat was a huge success!
We enjoyed fellowship and personal stories were shared that encompassed how each of us pour ourselves out in many ways of our lives.  Caring for so many around us. All of us recognized the importance of taking care of ourselves and our emotional and mental health has to be a priority.


Participants created colorful teapots to use in their garden!
Below are photos of some of our fun!

“Understanding Anxiety” & Using Creative Coping Techniques

Saturday, June 15

Are you needing creative ways to help combat your anxiety? Then this retreat is for you!  You will come away with 10 inspiring techniques/tools to help effectively cope with anxiety and panic attacks.  Wear comfortable clothes.  Bring apron or overshirt to paint in. We’ll also be making an essential oil roller ball to take home.

Past Wellness Retreat
Themes 2024

January

Compassionate Healing Tea Ceremony

ETS holds unique monthly healing art retreats.  It is a place where you can clear your mind, spark your imagination and express yourself.  Individual and private small groups may be requested by contacting us.

Contact us

We are committed to your mental health journey and would love to partner with you. Please contact us today to schedule an appointment. 

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